The 15 best fitness and health products for travelers

From a portable blender to thoughtfully-designed fitness equipment and apparel, these 15 best fitness and health products for travelers will make living well a priority as you traverse the globe.
health and fitness products for travelers

The Daily Navigator strives to help you make the best decisions in travel. While we produce content according with strict editorial integrity this post may contain references to partner products. Here’s a full explanation for how our team makes money .

This post contains one or more references to our advertisers. If you buy something through our links, we may earn a commission. For our full advertising policy, click here.

Staying healthy while traveling can prove challenging when you don’t have all the equipment you’re used to relying on at home. Thankfully, companies know how important your well-being is, and have developed products to keep you fit, hydrated, nourished, pain-free, and comfortable no matter where your feet are planted. 

From a portable blender for making delicious smoothies to thoughtfully-designed fitness equipment and apparel, these 15 best fitness and health products for travelers will make living well a priority as you traverse the globe. 

Travel yoga mat


The Manduka eKO Superlite is the last travel mat you’ll ever need. Its nonslip grip makes it great for sweaty practices, while its lightweight, easy-to-roll, and fold design is ideal for packing in a suitcase. 

Buy it now on Amazon

Resistance bands

three green resistance bands

Whatever you do, skip the flimsy, rubber resistance bands that tend to bunch up when in use. Instead, opt for ones made of durable, grippy material. These bands consist of elastic fabric material that ensures they stay in place. These bands are lightweight and compact, making them the perfect workout travel companion.

Buy it now on Amazon

Adjustable wrist and ankle weights

tan ankle and wrist weights

Whether you’re going for a walk or doing mat pilates, these small, stylish weights are a great addition to your routine on the go. The fact that they’re adjustable to fit either your wrists or ankles make them even more of a multitasking must-have for your travels. 

Buy it now on Amazon

Total body band

total body resistance band

A do-it-all, compact device like the Total Body Band is the perfect way to stay in shape while traveling. It weighs less than a pound, can fit in the smallest bag, and features patented technology designed to target the entire body. 

Buy it now at Brookstone

Shilajit supplement

bottle of a Shilajit supplement

Supplements are an integral part of well-being today. For travelers and fitness enthusiasts alike, Cymbiotika is a game-changer. Shilajit supports overall health, strengthens the immune system, improves energy, and includes more than 84 essential minerals. 

Buy it now on Amazon

Foldable massage gun

foldable massage gun with accessories

Relieve knots from sitting on a plane for hours or sore muscles from working out with a massage gun. Rather than getting a smaller version to travel with, which can sacrifice the machine’s power, opt for this foldable option. The device comes with five changeable heads for precise muscle targeting.

Buy it now on Amazon

Sandbag kettlebells

tan sandbag kettlebell

A great way to enjoy the benefits of weightlifting on the go is with fillable kettlebells. These can be filled to weigh up to 30 pounds, using sand, dirt, or even rocks. Plus, the soft material lessens the chance of hurting yourself as you might encounter with a metal kettlebell. 

Buy it now on Amazon

Inflatable stability ball

blue stability ball with pump

A stability ball is great for stretching, core strengthening, improving balance and posture, and more. The great thing about an inflatable option like this one is that it will take up little space when not inflated, yet takes mere minutes to blow up using the pump. 

Buy it now on Amazon

Minimalist running shoe

white sneakers

Vivobarefoot goes back to the basics, relying on the fascinating anatomy of our feet, as opposed to padded, narrow shoes. The result is a very lightweight, minimalist design that’s easy to pack. The Primus Lite III lets your feet move in the most natural way possible, whether for a run, walk, or workout. 

For women: Buy it now on Amazon

For men: Buy it now on Amazon

Core sliders

core sliders with accessories

Not all exercise equipment has to be big to have an impact. These barely-there core sliders are sure to level up your fitness game. Simply place them under your feet while in a plank for smooth, extra-fast mountain climbers, knee tucks, and more. 

Buy it now on Amazon

Weighted jump rope

gray weighted jump rope with accessories

A jump rope is one of the most effective ways to get your cardio in. Adding in a bit of weight will increase strength and calorie burn as well. Bring the rope for the whole family to use while on a trip, since the rope can quickly be adjusted according to each person’s height. 

Buy it now on Amazon

Portable blender

portable blender with fruit in it

Stay on top of your health no matter where you are with this easy-to-transport blender. Using a rechargeable battery, the Blendi Pro+ allows you to blend powders, slice fruit, and crush ice in the car, at work, in a hotel, at the beach, etc. 

Buy it now at Brookstone

Water purifier bottle

multi-color purifying water bottle

Always have access to clean drinking water with this water purifier bottle. It allows you to purify from any spigot, hotel sink, murky river, lake, or well — just fill, press, and drink up! It removes viruses, bacteria, and protozoa (like giardia), and filters particulates (such as microplastics and sediment), chemicals, and heavy metals. 

Buy it now on Amazon

Portable essential oil diffuser

black essential oil diffuser

Enjoy the healing benefits of essential oils with a portable diffuser. Place this one in the cup holder of your car, or place it in your luggage to use in your hotel room. Just add water and one or two drops of essential oil to the water tank. The diffuser’s USB port allows you to power it through your laptop, power bank, etc.

Buy it now on Amazon

Collapsible foam roller

dark gray foam roller that can collapse

Recovery is just as important as the activity itself. After a long run, weightlifting session, or another workout while traveling, a solid foam rolling session is great for combating inflammation, soreness, and tightness. While foam rollers can be rather bulky, this collapsible version is exactly what you need to enjoy the benefits of it while traveling. 

Buy it now on Amazon

Navigate the News Better

Take a five-minute trip through the news that matters most to travelers with our daily newsletter.

Related Stories

Built with ❤️ by travelers, for travelers.

© 2024 Dollar Flight Club Inc. All Rights Reserved

Stay in the know with
The Navigator Newsletter

A five-minute trip through the news that matters most to travelers. Past Edition

A five-minute trip through the news that matters most to travelers. Past Edition

This post contains references to products from one or more of our advertisers. We may receive compensation when you click on links to those products. The relationship may impact how an offer is being presented. Our site doesn’t include all the offers available. Terms apply to the offers listed on this page. For an explanation of our Advertising Policy, visit this page.

The Daily Navigator Featured Card Popup 3
new card art for chase sapphire preferred

75,000 bonus points

Worth up to $1,500 in travel!

Partner offer. Terms apply.

DFC Partner Perks App Link Image
Special Discounts for Our Members

Save Big with Perks

Get $5,000+ in immediate travel savings with Perks. Unlock next level travel benefits, for life. Get discounts from the world’s best travel brands you won’t find anywhere else. No credit required.

DFC Concierge App Link Image
Special Discount for Our Members

93% off lifetime access

Save $1,200 and 10 hours of your time on every vacation. With Lifetime access to DFC Concierge, get fully customized trip itineraries to make every vacation unforgettable.

Dollar Flight Club App Link Image
Special Discount for Our Members


You can save up to $500 on your next adventure without lifting a finger get email alerts when we find flights up to 90% off leaving your home airport. Just let us know your departure airport and we’ll do the rest.

The Navigator Commitment

The Daily Navigator is the cornerstone of the DFC Media family. Through each of our brands, we’re dedicated to helping our readers travel, spend, and live smarter.

With products dedicated to affordable travel, daily news, hospitality, and personal finance, we deliver the day’s essential content with none of the filler — all in a way that’s fast, easy, and fun to read. Every morning, over 2 Million travelers trust DFC to deliver the latest news and information so that they can make informed decisions faster. We hope you’ll join them.

We’re happy to have you here!